We will work with you and help you change your lifestyle. We can assess where you are. We can guide you. We can support you. We can help you change your life.
Our staff are friendly. They are knowledgable. They are experts in their field. They are passionate about helping people. They want to help you become the best you can be.
We are an independent health business. We have two centres, one in Leamington Spa and one in Harrogate. Both are located in the middle of the town.
We offer Physiotherapy, Reformer and Mat Clinical Pilates, Fitness Classes, Personal Training and Cancer Rehabilitation Exercise Classes. Our fully equipped centres offer both group classes and one to one training.